Weight Training for Martial Arts

Weight Training for Martial Arts

Availability: In stock

$35.95
Weight training is not just for creating more strength but it Is also for preventing injuries. Marcus Temming and Dirk Mohler will show you the training techniques for all martial arts that get you started on how to use barbells and dumbells for beginners. 61 minutes of fabulous informatiuon everyone should be using to improve their martial arts skills.
Format DVD
Run Time (Mins) N/A
Number of Discs N/A
Rated G
Weight (kg) No

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