The Gabriel Method

The Gabriel Method

Availability: In stock

$29.95
The Gabriel Method is an essential read for those wanting to shed kilos, or those who want a greater understanding of the human body. Author Jon Gabriel, who himself shed more than 103 kilograms, shares his years of study into why the human body gains and retains body fat. He says our bodies interpret modern-day stressors in the same way our ancestors did, when the main dangers of being a human were starving to death, freezing to death, or the threat of being eaten. He says our bodies cope with modern stress by gaining or losing fat to protect us.
Author(s) No
Book Bound Paperback
Pages 0
Weight (kg) 0.0000

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