The 17 Day Diet

The 17 Day Diet

Availability: In stock

$23.95

The 17 Day diet promises you’ll be able to shed 4.5kg to 5.4kg in just over a fortnight.

There are 4 cycles involved in this diet, each cycle lasting 17 days.

The Cycles

  • Cycle 1 Accelerate: Helps to clear sugar from the blood, helps to boost fat-burning
  • Cycle 2 Activate: Reset your metabolism, stimulates fat burning
  • Cycle 3 Achieve: Encourages good eating habits, helping you to move closer to your goal weight
  • Cycle 4 Arrive: Eating healthy during the week then having a few goodies on the weekend

Other points

  • You must drink six to seven glasses of water a day.
  • You must drink one cup of hot water with half a squeezed lemon.
  • The diet encourages plenty of protein – lean foods, chicken, fish and lean meats.
  • Cutting carbohydrates – the diet eliminates white bread, white rice and white pasta from your diet.
  • Meats you can eat include chicken breasts, turkey breasts, turkey mince, eggs and egg whites.
Author(s) Dr Mike Moreno
Book Bound Paperback
Pages No
Weight (kg) 0.0000

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