The 17 Day Diet Package

The 17 Day Diet Package

Availability: In stock


The 17 Day Diet: Activate your skinny gene and burn fat faster with help from Dr Mike Moreno's acclaimed 17 Day Diet. This weight-loss program is structured around four 17-day cycles. Each cycle changes your calorie count and the food that you're eating. This variation that Dr Moreno calls 'body confusion' is designed to keep your metabolism guessing. Each phase also comes with acceptable ‘cheat foods.’

The 17 Day Diet Workbook: Take The 17 Day Diet further with this official workbook from Dr. Mike Moreno. It offers day-by-day guidance for eating, exercising and staying on track. It’s like having personal training with Dr. Mike! The useful daily planning tools cover all four 17-day cycles of the diet. It’s packed with shopping lists, 17 minute exercises, motivational tips and techniques to avoid backsliding.

Author(s) Mike Moreno
Book Bound Paperback
Pages No
Weight (kg) No

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