Tao of Health and Fitness: The Kung Fu Master's Workout

Tao of Health and Fitness: The Kung Fu Master's Workout

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For centuries China's martial arts masters have developed extraordinary strength and fortitude while maintaining optimal health and vitality into old age. This book provides instruction in the traditional exercises that make this possible. Exercises are simple enough for the average person to perform, so delve in and discover how the kung fu master's workout can improve your life!
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Pages 0
Weight (kg) 0.0000

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