Tai Chi for Beginners

Tai Chi for Beginners

Availability: In stock

Regular Price: $32.95

Special Price: $10.00

Throughout the world millions of people have benefited from the positive effects of Tai Chi. An ancient Chinese martial art and health system, Tai Chi combines meditation and movement, making it a perfect activity for people of all ages and abilities to prevent or reduce the ills of modern life.

Master Tang will guide you step-by-step through the basic techniques of Tai Chi, including hand techniques, stances and standing exercises. You will learn the skills needed to master Tai Chi, practise the basic pattern of the Taichi 10 Form and gain a greater understanding of Tai Chis essential principles and the benefits it can bring.

Master Tang Lai Wei A foundation member of the famous Beijing Wushu Team which won 12 consecutive China National Wushu Championships, Master Tang started training at the age of seven. He won over 30 medals in Chinas national wushu competitions, including Wushus highest award, the Wu Ying. Formerly a training partner of action star Jet Li, Master Tang now lives in Australia, holds a 7th Grade in Wushu and was recently awarded the Wushu Development Award by the Chinese Wushu Association.
Format DVD
Run Time (Mins) No
Number of Discs No
Rated No
Weight (kg) 0.0000

Write Your Own Review

Only registered users can write reviews. Please, log in or register