Tai Chi 24 Form

Tai Chi 24 Form

Availability: In stock

An ancient Chinese martial art and health system, Tai Chi combines meditation and movement, making it a perfect activity to prevent the ills of modern life. The Beijing 24 Form is a standardised Yang-style routine suitable for practitioners of all levels. Push Hands is a traditional partnered exercise for developing co-ordination, feeling and Qi (Chi) energy.

Master Tang will guide you step-by-step through the movements of the Beijing Tai Chi 24 Form and Push Hands. You will improve upon the skills you learned in the Tai Chi for Beginners DVD and increase your understanding of the essential principles of Tai Chi.

Master Tang Lai Wei A foundation member of the famous Beijing Wushu Team which won 12 consecutive China National Wushu Championships, Master Tang started training at the age of seven. He won over 30 medals in Chinas national wushu competitions, including Wushus highest award, the Wu Ying. Formerly a training partner of action star Jet Li, Master Tang now lives in Australia, holds a 7th Grade in Wushu and was recently awarded the Wushu Development Award by the Chinese Wushu Association.
Format DVD
Run Time (Mins) No
Number of Discs No
Rated No
Weight (kg) 0.0000

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