Taekwondo Sparring Strategies

Taekwondo Sparring Strategies

Availability: In stock


By Adam Gibson
This book is an exhaustive compilation of Taekwondos training, techniques, and sparring strategies. Learn how to hone your Taekwondo for the competition ring and for defense on the street, including: Speed, footwork, flexibility, strength and endurance, defense and combination attacks. As an added bonus, there are also chapters on recuperation and nutrition.
272 Pages

Author(s) N/A
Book Bound N/A
Pages 0
Weight (kg) 0.0000

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