Shin Gi Tai - Karate Training for Body, Mind, and Spirit

Shin Gi Tai - Karate Training for Body, Mind, and Spirit

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Prepare to have your beliefs challenged about what karate really is.

Within these pages, you will discover traditional karate; along the way, perhaps many of your own beliefs about karate will be confronted. You might have a body capable of mastering karate’s physical techniques, but do you have a mind with a level of awareness that is able to grasp the true spirit of karate?
Discover how to make real progess as a student of a karate dojo. Shin (Spirit) explains the 'self' in karate; Gi (Technique) examines fighting strategies, applications, and kata of karate; Tai (Body) teaches how to strenghten the body for the rigours of karate training. Learn why people spend a lifetime fighting themselves, so they don't have to fight anyone else.
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Author(s) Michael Clarke
Book Bound Paperback
Pages No
Weight (kg) No

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