Ripped 2013

Ripped 2013

Availability: In stock

It’s never too late to make a start on your summer physique — and RIPPED gives you the best information to help you on your journey to getting cut up. Compiled from the best fat-fighting articles over the past year of Australian Iron Man Magazine, RIPPED has one simple goal: to provide you, the reader, with all the ammo you need to get trimmed down and ready for beach weather.
There’s an amazing array of nutritional information for you — what to eat, what not to eat, how to get your macros right and which supplements will help you in getting you the physique you’re after. RIPPED also features training advice and workouts for your fat burning, lean muscle-building aims. After all, to give you the best chance of losing fat, you need to be building quality muscle.

So, what are you waiting for? Get reading and get yourself RIPPED.

Frequency 1 Issue per year
Genre Health & Fitness
Weight (kg) No

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