Quick Low-Carb 60 Receipes for A Healthy Fuss-Free Diet

Quick Low-Carb - 60 Recepies for A Healthy Fuss-Free Diet

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Expert Guidance Provides Everything You Need To Know To Start And Maintain A Low-Carbohydrate ... And Soups To Meat, Poultry And Desserts.

Then comes an easy-to-use guide for assessing your own weight, and expert advice on starting and maintaining a diet, with tips on preparation, motivation and exercise. More than 60 specially selected quick and easy low-carbohydrate recipes will help you to achieve your weight-loss goals without losing out on flavour, nutritional value or variety.

With clear, step-by-step guides illustrated by more than 225 beautiful colour photographs, complete nutritional information for each recipe, and a comprehensive table outlining the carbohydrate content and glycaemic index of many basic foods, this is an ideal book for anybody who wants to achieve healthy weight loss without spending hours in the kitchen.

Author(s) Elaine Gardner
Book Bound Paperback
Pages No
Weight (kg) 0.0000

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