Power training for MMA - Vol. 2

Power training for MMA - Vol. 2 - DVD

Availability: In stock

Regular Price: $59.95

Special Price: $12.00

This two-DVD series by Ken Yasuda (coach for the SABRES Team of the International Fighting League) is a blend of goal-oriented conditioning drills and training strength, agility, and quickness for effective fighting movement. It is power-packed with specific exercises focusing on multi-dimensional muscular strength and endurance to produce dynamic functional movement and power for professional MMA fighters. The DVDs feature drills utilizing a multitude of traditional equipment to develop high levels of functional strength, speed, quickness, agility, coordination, flexibility, muscle endurance, and aerobic endurance for fighting. Bring your physical conditioning to an MMA professional level with this professional series!
Format DVD
Run Time (Mins) No
Number of Discs No
Rated No
Weight (kg) 0.0000

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