OTI Oraniser & Low Fat Easy Eats Recipe Book

OTI Oraniser & Low Fat Easy Eats Recipe Book

Availability: In stock

$43.00

OTI Organiser Created by busy mums, the OTI organiser has been designed for the modern woman whose lifestyle involves juggling obligations along with achieving personal goals.

OTI is designed so that in five minutes you can achieve a task and cross it off your 'to do" list. You can write your shopping list as you plan your meals and have it in your handbag for easy access when you get your groceries. It aims to encourage you to set goals and stay motivated whilst making life simpler and more manageable.

Over a two page spread, the stylishly designed hand bag sized OTI organiser includes:

  • A Diary
  • To Do List
  • People to Call
  • Menu and Exercise Planning

Other features include:

  • Important Dates and Contacts Section
  • Shopping List Pad
  • Events To Plan For – Entertaining and Holidays
  • Important Information – To keep Usernames/Passwords and Budgeting Info

Approx A5 Size case bound book. 215mm L x 165mm W x 20mm H.

Low Fat Easy Eats

Low Fat Easy Eats includes over 90 of the best delicious, easy, low fat recipes that have graced the pages of Women's Health & Fitness magazine over the past five years.

Low Fat Easy Eats includes a breakdown of each recipe into total carbohydrates, protein, glycemic index, fats, fibre and salt content. And so you're educated before you start chopping and slicing, on pages full of valuable information on each of the categories, allowing you to decide where they fit into your lifestyle.

Throughout these pages, you'll find plenty of recipes that easily fit into your daily kilojoule allowance, which look and taste amazing. You'll also find the occasional treat. After all, it's important to indulge every now and then – restricting your intake of certain foods may well lead to unhealthy habits in the longterm, like bingeing and overindulging.

Weight (kg) No

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