Meditation for Relaxation and Stress Reduction

Meditation for Relaxation and Stress Reduction

Availability: In stock

Regular Price: $19.95

Special Price: $5.00

1. Breath of Life, Breath of Love: This breath-centered meditation gently guides you through each part of your body, helping you establish contact with the life force within each cell and balance your bodys energy. 2. Stretching and Relaxation: This series of simple meditative stretches and self-massage instructions is deeply restorative to body, mind, and spirit.


Artist Joan Z. Borysenko Ph.D.
Number of Discs No
Weight (kg) No

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