Mastering Wushu (Book)

Mastering Wushu (Book)

Availability: In stock

$44.95
This comprehensive instructional book covers wushu history, flexibility exercises, hand forms and techniques, stances and footwork, basic combinations and a compulsory routine, as well as techniques for balance, jumping and tumbling. Features more than 400 photos, detailed step-by-step descriptions and special tips. Its a solid source of info for athletes and coaches of all levels, by one of the most sought-after champions and masters of all time, Jiang Bangjun, and international wushu authority Emilio Alpanseque.
Author(s) No
Book Bound Paperback
Pages 0
Weight (kg) 0.0000

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