Karate Technique & Spirit

Karate Technique & Spirit

Availability: In stock


Karate Technique and Spirit teaches a unique integrated training of the body, mind, and spirit that points you toward the true essence of karate-do.

The book covers both the techniques of Seido (sincere way) karate, including warm-ups; basic punches, kicks, and blocks; and weapons (Bo, Jo, Sai), and the school's history and philosophy.

Author(s) Tadashi Nakamura, Tom Grill
Book Bound Paperback
Pages No
Weight (kg) 0.0000

Write Your Own Review

Only registered users can write reviews. Please, log in or register