Joe Lewis - The Ten Best Self Defense Techniques

Joe Lewis - The Ten Best Self Defense Techniques

Availability: In stock

$35.95
If you could have one person teach you or your family the ten best self-defense moves known to man, who better than the greatest fighter of all time – Joe Lewis? Lewis explodes the myths of martial arts and cuts away the fat to teach you how to defend yourself and protect your family. You will learn: he best hand strike; the best foot strike; the best takedown; the best chokehold; the best escape from a grab; the best first move; and the best way to avoid a fight. Plus, plenty of brutally honest, Joe Lewis style breakdowns of what works and what doesn’t work. If you can only get one martial arts video, this is it!
Format DVD
Run Time (Mins) No
Number of Discs No
Rated G
Weight (kg) No

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