Ironman's Ultimate Bodybuilding Encyclopedia

Ironman's Ultimate Bodybuilding Encyclopedia

Availability: In stock

$39.95
With Ironmans Ultimate Bodybuilding Encyclopedia, you will learn Arnold Schwarzeneggers insights on developing shoulder and back muscles, Mike Mentzers complete triceps workout, and Lee Haneys tips for the beat back training. This authoritative resource contains the step-by-step methods used by bodybuilders who went on to become Mr. America, Mr. Universe, or Mr. Olympia. Here the champions reveal their techniques and secrets in their own words.
Author(s) No
Book Bound Paperback
Pages 0
Weight (kg) 0.0000

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