IMMA Ultimate Training Guide Vol 5 - 2013

IMMA Ultimate Training Guide Vol 5 - 2013

Availability: In stock

It’s that time of year again where we roll out the annual Inside MMA Ultimate Training Guide. The eagerness for Australians to get fit and healthy has been well and truly proven with the popularity of our guides.

More and more athletes, and the general public, are becoming hip to fighter fitness and the benefits of functional fitness — as opposed to just getting ‘skinny’ or ‘muscled up’.

What you will find inside this issue is no different than the issues that preceded it — real, cage-tested, scientifically proven tips, techniques and plans that will help you get more out of your body and your life
Frequency 1 Issue per year
Genre Combat Sports
Weight (kg) No

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