Hojo Undo - Power Training for Traditional Karate

Hojo Undo - Power Training for Traditional Karate

Availability: In stock

HOJO UNDO means supplementary training and using these tools is the key for developing the devastating power of karate techniques. Without Hojo Undo training, a practitioner cannot reach the profound strength levels required for a lifetime of karate training.

This book details how to construct and use many training tools, provides accurate mechanical drawings, comprehensive training methods and discusses the historical context to understand why Hojo Undo was created in old Okinawa.

Warm up exercises
Detailed construction drawings
Build you own Hojo Undo tools!
Learn how to use the tools to develop devastating power
Link your increased power to fighting techniques
Hear what Okinawan Masters say about Hojo Undo training

Author(s) No
Book Bound Paperback
Pages 0
Weight (kg) 0.0000

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