Golf Flow

Golf Flow

Availability: In stock

Playing golf's mental game. The inherent inconsistencies in every round of golf-18 different holes, intervals between every shot, slow play, time waiting on the tee, breaks between rounds-poses one of the game's greatest challenges: maintaining focus and rhythm on the course. "Golf Flow" offers a cartful of time-tested principles and strategies and a bagful of innovative methods and strategies to keep the mind quiet and distraction-free. Justin Rose, Matt Kuchar, Stuart Appleby and many other leading professionals, as well as golfers with much higher handicaps, have benefitted hugely from developing their Golf Flow tools. Actual accounts of conquering mental obstacles by adopting a confident and clear mind-set can be found throughout the book.

Table of Contents

Part I. The Golf Flow Experience;
Chapter 1. Time; Chapter 3. Effort; Part II. Your Flow Toolbox; Chapter 5. Skills to Meet Challenges; Chapter 7. Growth Mind-Set to Adapt to Changes; Chapter 9. Confidence to Achieve Sustained Success; Part III. Flow on the PGA Tour; Chapter 11. Justin Rose; Understanding Your Motivation; Chapter 13. Camilo Villegas; Accepting Poor Outcomes; Part IV. Ten Keys to Flow on the Course; Chapter 17. Manage Time Effectively; Chapter 19. Achieve a Mastery Mindset; Chapter 21. Craft Your Environment; Chapter 23. Control Your Body; Chapter 25. Play Fearlessly
Author(s) Gio Valiante
Book Bound No
Pages No
Weight (kg) No

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