Creative Core Abs

Creative Core Abs

Availability: In stock

$35.95
Good things flow from a strong core - a long lean torso, a healthy back, a positive flow of energy that benefits every aspect of your life. Now, one of the yoga worlds top female teachers shows you an enlightened way to a powerful core. Unlike repetitive conventional abs work, Shivas fluid yoga-based approach builds strength and grace while youre enjoying yourself, not counting the minutes until its over. The programme includes three flowing segments, which can be done all at once or individually.
Format DVD
Run Time (Mins) 30
Number of Discs No
Rated No
Weight (kg) No

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