Combat Fit

Combat Fit - Strength & Conditioning Guide

Availability: In stock

$10.50
Combat Fit has all the information you need to not only get you started on your journey to peak fight fitness, but to take you higher if you're already a lean, mean, muscular cardio machine. Combat Fit brings you the best articles from Blitz Martial Arts magazine's expert fitness writers, covering strength and power for martial arts, elite cardio fitness, injury prevention, flexibility and joint health, impact conditioning, workout programming and even ancient training methods.

With more than 20 proven workouts and 80 step-by-step sequences, Combat Fit is your must-have guide to getting fit to fight in the fastest time possible.
Frequency One off special
Genre Combat Sports
Weight (kg) No

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