Awesome Abs by Paul Collins

A leader in the field of personal fitness, back care and weight loss, Australian personal trainer andsports coach Paul Collins is creator of The Body Coach exercise books and educational programs.An award-winning personal trainer with more than 20 year experience, many of his clientsare world-class athletes including national Olympians and Paralympic World Champions.

Awesome Abs is packedwith over 70 easy-tofollowexercises andtests aimed at achievinga leaner abdomen, astronger lower back,better posture and atrimmer waistline.