Athletic Abs by Paul Collins

Athletic Abs by Paul Collins

Availability: In stock

The Body Coach

A leader in the field of personal fitness, back care and weight loss, Australian personal trainer andsports coach Paul Collins is creator of The Body Coach exercise books and educational programs.An award-winning personal trainer with more than 20 year experience, many of his clientsare world-class athletes including national Olympians and Paralympic World Champions.

Develop core strength, power and a rock hard mid section to help drive your athletic performance to a new level. This book combines a progressive series of abdominal strengthening exercises aimed at improving posture, body awareness, core strength, motor control and athletic performance.

Author(s) No
Book Bound Paperback
Pages 0
Weight (kg) 0.0000

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